Publix Simple Meals

Zesty Chicken Orzo with Spinach Raspberry Salad

Zesty Chicken Orzo with Spinach Raspberry Salad
Servings:
4
Total Time:
15 minutes

Cooking Sequence

  • Prepare chicken through step 2 (5 minutes)
  • While chicken cooks, prepare salad (5 minutes)
  • Complete chicken and serve (5 minutes)

Zesty Chicken Orzo

Ingredients

1/4 cup mayonnaise
1 packet onion gravy mix (about 1 oz)
1 lb boneless chicken cutlets
1 1/2 cups water
1 (10-oz) can milder diced tomatoes and green chiles (undrained)
8 oz orzo pasta

Steps

  1. Preheat large sauté pan on medium-high 1–2 minutes. Combine mayonnaise and dry gravy mix in medium bowl; stir in chicken until evenly coated. Add chicken mixture to pan; cook 1 minute on each side or until lightly browned.
  2. Stir in water, tomatoes (undrained), and orzo until well blended, the cover; cook and stir 4 minutes or until hot and bubbly.
  3. Reduce heat to medium; simmer and stir (covered) 4–5 minutes or until most of liquid is absorbed and orzo is tender. Serve.

Spinach Raspberry Salad

Ingredients

1 bag fresh baby spinach leaves (5–6 oz)
1 (11-oz) can mandarin oranges in light syrup (about 1 cup), well drained
1/2 cup prediced tomatoes or grape tomatoes
1/4 cup raspberry vinaigrette

Steps

  1. Place all ingredients (except dressing) in salad bowl.
  2. Add dressing; toss and serve.

Aprons Advice

  • Complete your meal with Bakery bread or dinner rolls and Key lime pie for dessert.
  • No orzo pasta on hand? Simply replace with an equal amount of instant rice and reduce final simmer time to 1–2 minutes.

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Zesty Chicken Orzo

Items You May Need to Buy

Spinach Raspberry Salad

Items You May Need to Buy

Zesty Chicken Orzo

CALORIES (per 1/4 recipe) 470kcal; FAT 14.00g; SAT FAT 3.00g; TRANS FAT 0.00g; CHOL 75mg; SODIUM 670mg; CARB 49g; FIBER 2.00g; SUGARS 5g; PROTEIN 34g; CALC 4%; VIT A 4%; VIT C 6%; IRON 15%

Spinach Raspberry Salad

CALORIES (per 1/4 recipe) 100kcal; FAT 2.50g; SAT FAT 0.00g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 210mg; CARB 20g; FIBER 3.00g; SUGARS 10g; PROTEIN 1g; CALC 4%; VIT A 45%; VIT C 35%; IRON 10%

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