Publix Simple Meals

Sloppy Joe Rotini With Pinball Salad

Sloppy Joe Rotini With Pinball Salad
Total Time:
25 Minutes
Active Time:
25 minutes

Cooking Sequence

-- Prepare Sloppy Joe and begin to simmer - 15 minutes
--
Prepare salad and serve - 10 minutes

Sloppy Joe Rotini

Ingredients

1 pound lean ground beef, 7% fat (or ground turkey)

2 teaspoons minced garlic

1/2 teaspoon salt

1/8 teaspoon pepper

1 cup water

2 teaspoons beef base

1 (15.5-ounce) can Sloppy Joe sauce

1 cup whole kernel corn (drained)

2 cups tri-color rotini

Steps

1. Preheat large saucepan on medium-high 2-3 minutes. Combine ground beef, garlic, salt, and pepper in saucepan. Brown 5-7 minutes until meat is brown and no pink remains. Stir frequently and break up meat as it cooks.

2. Stir in remaining ingredients. Cover and bring to boil.

3. Reduce to medium and simmer 8-10 minutes, stirring occasionally, or until pasta is tender. Serve.

Pinball Salad

Ingredients

8 ounces classic salad blend (iceberg lettuce, carrots, red cabbage)

1 cup green seedless grapes (rinsed)

1 cup grape tomatoes (rinsed)

2 tablespoons shelled sunflower seeds

1/2 cup shredded Colby/Monterey Jack cheese

1/4 cup refrigerated poppy seed dressing

Steps

1. Place salad blend in salad bowl.

2. Remove grapes from stems. Add with remaining ingredients to salad blend; toss to coat and serve.

Aprons Advice

The poppy seeds in the dressing add a nutty flavor to the sweetness of the dressing. Tell your kids what kind of dressing it is after they have tried it.

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Sloppy Joe Rotini With Pinball Salad

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Sloppy Joe Rotini

CALORIES (per 1/6 recipe) 277kcal; FAT 6g; CHOL 43 mg; SODIUM 998 mg; CARB 31g; FIBER 2g; PROTEIN 21g; VIT A 9%; VIT C 6%; CALC 0%; IRON 19%

Pinball Salad

CALORIES (per 1/6 recipe) 130kcal; FAT 9g; CHOL 8 mg; SODIUM 108 mg; CARB 10g; FIBER 2g; PROTEIN 4g; VIT A 33%; VIT C 15%; CALC 7%; IRON 4%

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