Publix Simple Meals

Roasted Pork and Cilantro Cream with Sweet and Spicy Mash

Roasted Pork and Cilantro Cream with Sweet and Spicy Mash
Servings:
4
Total Time:
35 minutes

Cooking Sequence

  • Prepare pork and begin to bake (10 minutes)
  • Prepare potatoes and complete pork; serve (25 minutes)

Roasted Pork and Cilantro Cream

Ingredients

1 tablespoon salt-free southwest seasoning
1 pork tenderloin (about 1 lb)
1/2 teaspoon kosher salt
1/4 cup mojo marinade
3 tablespoons fresh cilantro, coarsely chopped
1 tablespoon green onions, coarsely chopped
1 lime, for juice
1/4 cup fat-free sour cream

Prep


-- Preheat oven to 450°F.

-- Chop cilantro and green onions.

-- Squeeze lime for juice (1 tablespoon).


Steps

  1. Preheat oven to 450°F. Season pork with southwest seasoning and salt, then place in baking pan. Pour marinade over pork; bake 15–18 minutes and until 160°F (for medium). Let stand 2–3 minutes before serving. Chop cilantro and green onions. Squeeze lime for juice (1 tablespoon).
  2. Combine sour cream, lime juice, green onions, and cilantro until blended. Slice pork and drizzle with sauce. Serve.

Sweet and Spicy Mash

Ingredients

2 large sweet potatoes
1 tablespoon canola oil
1 teaspoon salt-free southwest seasoning
2 teaspoons agave nectar (or honey)
1/2 teaspoon kosher salt

Prep


-- Peel sweet potatoes; cut into small bite-size pieces (4 cups).


Steps

  1. Peel sweet potatoes; cut into small bite-size pieces (4 cups). Place sweet potatoes in microwave-safe dish and cover; microwave on HIGH for 8–10 minutes or until beginning to soften.
  2. Add remaining ingredients; mash until smooth. Serve.

Aprons Advice

  • Complete your meal with queso fresco or feta cheese (to top sweet potatoes), steamed broccoli, Cuban bread, and cheesecake for dessert.
  • If you have leftovers, make quesadillas with the pork, cheese, and sweet potatoes.

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Roasted Pork and Cilantro Cream

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Sweet and Spicy Mash

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Roasted Pork and Cilantro Cream

CALORIES (per 1/4 recipe) 130kcal; FAT 3.00g; SAT FAT 1.00g; TRANS FAT 0.00g; CHOL 60mg; SODIUM 340mg; CARB 3g; FIBER 0.00g; SUGARS 0g; PROTEIN 22g; CALC 2%; VIT A 2%; VIT C 4%; IRON 6%

Sweet and Spicy Mash

CALORIES (per 1/4 recipe) 170kcal; FAT 3.50g; SAT FAT 0.00g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 190mg; CARB 33g; FIBER 4.00g; SUGARS 12g; PROTEIN 2g; CALC 4%; VIT A 540%; VIT C 35%; IRON 6%

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