Publix Simple Meals

Italian Beef in Slow Cooker with French Fries

Italian Beef in Slow Cooker with French Fries
Servings:
6
Total Time:
about 9 hours
Active Time:
15 minutes

Cooking Sequence

  • Prepare beef and begin to slow cook (15 minutes)
  • Let beef slow cook (8 to 9 hours)
  • Prepare fries 30 minutes before serving; assemble sandwiches and serve (30 minutes)

French Fries

Ingredients

16 oz frozen crinkle-cut french fries (1/2 bag)
1 teaspoon seasoned salt

Steps

  1. Preheat oven to 450°F. Place fries in single layer on baking sheet; sprinkle with seasoned salt.
  2. Bake 17–20 minutes, turning halfway through cook time, or until golden and crisp. Serve.

Italian Beef in Slow Cooker

Ingredients

3 lb boneless chuck roast
1 tablespoon Italian seasoning
2 tablespoons garlic powder
1 (12-oz) jar roasted red peppers, drained
1 (12-oz) jar banana pepper rings, drained
1 1/2 cups frozen diced onions
2 cups tomato-basil pasta sauce
8 Bakery Chicago hard rolls

Steps

  1. Preheat slow cooker on HIGH. Trim any excess fat from meat, then place in slow cooker (wash hands). Sprinkle with Italian seasoning and garlic.
  2. Drain both jars of peppers. Add remaining ingredients (except rolls). Reduce heat to LOW and cook 8–9 hours (or up to 12 hours).
  3. Spoon off any excess fat. Shred beef with 2 forks in slow cooker; serve beef on rolls. (Makes 8 servings.)

Aprons Advice

  • Complete your meal with mozzarella cheese slices (for sandwiches) and assorted cookies for dessert.
  • You can serve the beef in small rolls for a great appetizer or hearty tailgating option.

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French Fries

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Italian Beef in Slow Cooker

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French Fries

CALORIES (per 1/6 recipe) 120kcal; FAT 3.50g; SAT FAT 1.00g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 540mg; CARB 19g; FIBER 2.00g; SUGARS 0g; PROTEIN 2g; CALC 0%; VIT A 0%; VIT C 6%; IRON 2%

Italian Beef in Slow Cooker

CALORIES (per 1/8 recipe) 530kcal; FAT 27.00g; SAT FAT 10.00g; TRANS FAT 0.00g; CHOL 95mg; SODIUM 900mg; CARB 36g; FIBER 2.00g; SUGARS 4g; PROTEIN 31g; CALC 4%; VIT A 20%; VIT C 30%; IRON 30%

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