Publix Aprons

White Barbecue Chicken

White Barbecue Chicken
Servings:
4
Total Time:
1 hour, 30 minutes
Active Time:
30 minutes

Ingredients

1 3/4 lb boneless, skinless chicken breasts
Large zip-top bag
3/4 cup light mayonnaise
2 tablespoons water
2 tablespoons cider vinegar
1 tablespoon sugar
1 teaspoon pepper
1/2 teaspoon kosher salt
1 teaspoon prepared horseradish
2 teaspoons green pepper sauce

Steps

  1. Place chicken in bag (wash hands). Combine mayonnaise, water, vinegar, sugar, pepper, salt, and horseradish (reserve 3/4 cup sauce for later use).
  2. Pour remaining 1/4 cup sauce and pepper sauce over chicken; seal bag tightly and knead to coat chicken evenly. Chill 1 hour (or overnight) to marinate.
  3. Preheat grill (or grill pan) on medium-high. Place chicken on grill (discarding marinade) and reduce heat to low; grill 15–18 minutes, turning frequently, and until chicken is 165°F. During last 5 minutes of grill time, baste chicken with 1/4 cup of the reserved sauce. Slice chicken and serve with remaining 1/2 cup sauce.

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Nutritional Information

CALORIES (per 1/4 recipe) 360kcal; FAT 17.00g; SAT FAT 1.50g; TRANS FAT 0.00g; CHOL 120mg; SODIUM 600mg; CARB 10g; FIBER 0.00g; SUGARS 6g; PROTEIN 40g; CALC 2%; VIT A 0%; VIT C 4%; IRON 8%

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