Publix Aprons

Vegetable Barley Salad

Vegetable Barley Salad
Servings:
6
Total Time:
20 minutes

Ingredients

4 cups water
2 cups quick-cooking barley
1 (10-oz) bag Publix GreenWise Organic California Blend Vegetables
1/3 cup fresh basil, coarsely chopped
1/2 cup presliced green onions
1/2 cup raw cashews
1/2 cup Asian ginger dressing
1 (15-oz) can mandarin oranges in juice, drained

Steps

  1. Prepare barley following package instructions. Chill 5 minutes to cool.
  2. Microwave vegetables following package instructions. Chop basil. Chop vegetables; place both in salad bowl.
  3. Stir remaining ingredients (except oranges) into vegetable mixture. Arrange oranges on top of salad. Serve at room temperature or chilled.

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Nutritional Information

CALORIES (per 1/6 recipe) 310kcal; FAT 10.00g; SAT FAT 1.50g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 280mg; CARB 49g; FIBER 7.00g; SUGARS 7g; PROTEIN 9g; CALC 4%; VIT A 30%; VIT C 50%; IRON 10%

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