Publix Aprons

Tuna Pita Pockets with Fennel-Apple Slaw

Tuna Pita Pockets with Fennel-Apple Slaw
Servings:
4
Total Time:
30 minutes
Active Time:
30 minutes

Ingredients

1 medium fennel bulb, grated
1 Granny Smith apple, grated
1 tablespoon Publix GreenWise Dijon mustard
2 teaspoons chipotle hot sauce
2 teaspoons Publix GreenWise organic honey
1/3 cup apple vinaigrette (or honey Dijon dressing)
2 tuna steaks (about 1 lb)
1 tablespoon olive oil
1/2 teaspoon kosher salt, divided
1/4 teaspoon pepper
4 whole wheat pita pockets
2 cups organic watercress

Prep

  • Grate fennel bulb and apple.

Steps

  1. Combine mustard, hot sauce, and honey; set aside. Combine fennel, apple, and apple vinaigrette; set aside.
  2. Preheat grill or grill pan. Season tuna with oil, salt, and pepper. Cook tuna 3-4 minutes on each side or until 145°F.
  3. Cut tuna into bite-size pieces; place in pita pockets. Top tuna with chipotle honey sauce, watercress, and fennel-apple slaw. Serve.

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Nutritional Information

CALORIES (per 1/4 recipe) 390kcal; FAT 16g; CHOL 40mg; SODIUM 450mg; CARB 35g; FIBER 6g; PROTEIN 32g; VIT A 50%; VIT C 25%; CALC 15%; IRON 15%

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