Publix Aprons

Teriyaki Scallops

Teriyaki Scallops
Total Time:
15 minutes


2 tablespoons canola oil
1 tablespoon garlic, chopped
1 green bell pepper, thinly sliced
1 medium onion, thinly sliced
1 1/2 lb Patagonian scallops
1/4 cup teriyaki sauce


  1. Preheat oil in large sauté pan on medium-high. Place garlic, peppers, and onions in pan; cook 3–5 minutes or until vegetables begin to soften.
  2. Add scallops and teriyaki; cook and stir 3–4 minutes or until scallops are opaque and firm.

Other Preparation Methods

  • Broil: Preheat oven on broil. Combine 1 teaspoon seafood seasoning with 2 tablespoons olive oil and 1 1/2 lb scallops. Place in single layer on baking sheet; broil 2–3 minutes or until scallops are opaque and firm.
  • Bake: Preheat oven to 425°F. Season 1 1/2 lb scallops with salt and pepper. Combine scallops with 2 tablespoons each: olive oil, chopped shallots, chopped fresh herbs, and panko bread crumbs. Spread in single layer on baking sheet; bake 8–10 minutes or until scallops are opaque and firm.

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

CALORIES (per 1/4 recipe) 300kcal; FAT 9.00g; SAT FAT 0.50g; TRANS FAT 0.00g; CHOL 90mg; SODIUM 1160mg; CARB 8g; FIBER 1.00g; SUGARS 5g; PROTEIN 42g; CALC 20%; VIT A 8%; VIT C 45%; IRON 35%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star