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Sweet Potato-Edamame Salad

Sweet Potato-Edamame Salad
Total Time:
20 minutes


2 medium sweet potatoes
1/4 cup water
1 cup shelled, cooked edamame
1 small red bell pepper, finely chopped
1/4 cup Asian ginger dressing
3 tablespoons light mayonnaise
1/2 cup presliced green onions


  1. Peel potatoes and cut into 1/4-inch cubes. Place potatoes and water in microwave-safe bowl and cover; microwave on HIGH 4–5 minutes. Stir in edamame; microwave 2–3 more minutes or until potatoes are tender. Chop bell pepper. Drain sweet potato mixture; let stand to cool 5 minutes.
  2. Combine dressing and mayonnaise in large salad bowl; fold (gently stir) in peppers, onions, and potato mixture until coated evenly. Serve.

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Nutritional Information

Amount per 1/4 recipe serving: Calories 210, Total Fat 9.00g, Sat Fat 1.00g, Trans Fat 0.00g, Chol 0mg, Sodium 320mg, Total Carb 23g, Fiber 5.00g, Sugars 8g, Protein 8g, Calc 6%, Vit A 270%, Vit C 90%, Iron 10%

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