Publix Aprons

Sweet Pepper Salmon

Sweet Pepper Salmon
Servings:
4
Total Time:
20 mintues

Ingredients

4 salmon fillets, skin removed (1 1/2 lb)
1/4 cup whole smoked almonds
Large zip-top bag
2 teaspoons chili powder
2 teaspoons paprika
1 teaspoon roasted garlic and herb seasoning
Cooking spray
1/4 cup maple syrup
1 tablespoon light soy sauce

Prep

  • Always check fish for bones.

Steps

  1. Place almonds in zip-top bag and crush, using meat mallet (or rolling pin), until the size of coarse breadcrumbs. Add chili powder, paprika, and seasoning to bag; shake to mix. Preheat large sauté pan on medium 2–3 minutes.
  2. Coat salmon with spray; place in zip-top bag, then seal and shake to coat. Remove pan from heat; coat with spray. Add salmon; cook 3–4 minutes on each side and until 145°F and fish flakes easily.
  3. Remove salmon from pan. Add syrup and soy sauce to same pan; cook 1–2 minutes or until sauce begins to thicken. Serve sauce over salmon.

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Nutritional Information

CALORIES (per 1/4 recipe) 560kcal; FAT 37.00g; SAT FAT 5.00g; TRANS FAT 0.00g; CHOL 95mg; SODIUM 510mg; CARB 20g; FIBER 4.00g; SUGARS 13g; PROTEIN 40g; CALC 15%; VIT A 20%; VIT C 10%; IRON 10%

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