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Super Burgers

Super Burgers
Servings:
4
Total Time:
30 minutes

Ingredients

1 (6-oz) package fresh sliced portabellas
Cooking spray
1 lb grass-fed organic ground beef
1 1/2 cups shredded Mexican cheese blend, divided
6 tablespoons ranch dressing
4 whole wheat hamburger buns

Steps

  1. Preheat grill (or grill pan) on medium-high. Add mushrooms to bowl; coat with cooking spray. Place beef and 1/2 cup cheese in second bowl; mix until blended. Form beef into 4 patties.
  2. Grill mushrooms 3–4 minutes, turning once, or until charred with grill marks; transfer to cutting board. Place burgers on grill; grill 3–4 minutes without turning. Flip burgers over; top each with remaining 1 cup cheese. Grill 4–5 more minutes or until cheese melts and meat is 160°F.
  3. Chop mushrooms coarsely; toss with 2 tablespoons dressing. Coat bottom 1/2 of each bun with 1 tablespoon of remaining 4 tablespoons dressing; place burgers on bun. Top each burger with 1/4 cup mushroom mixture and top half of bun. Serve.

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Nutritional Information

CALORIES (per 1/4 recipe) 550kcal; FAT 30.00g; SAT FAT 14.00g; TRANS FAT 0.50g; CHOL 120mg; SODIUM 700mg; CARB 27g; FIBER 4.00g; SUGARS 5g; PROTEIN 43g; CALC 35%; VIT A 10%; VIT C 2%; IRON 20%

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