Publix Aprons

Smoky Chicken and Vegetables

Smoky Chicken and Vegetables
Servings:
4
Total Time:
40 minutes

Ingredients

6 cloves fresh garlic, coarsely chopped
1 large sweet potato (about 1 lb)
2 chicken fillets (about 1 1/2 lb)
1 tablespoon roasted garlic-herb seasoning
1 tablespoon smoked paprika
12 oz fresh broccoli florets
2 tablespoons olive oil, divided
Nonstick aluminum foil
1 lime, cut into wedges

Steps

  1. Preheat oven to 425°F. Chop garlic. Cut potato and chicken into 1-inch cubes (wash hands). Combine seasoning and paprika.
  2. Coat potatoes, broccoli, and garlic with 1 tablespoon oil and 1 tablespoon seasoning mixture. Coat chicken with remaining 1 tablespoon oil and 1 tablespoon seasoning mixture (wash hands).
  3. Place 4 foil sheets on flat workspace, then divide vegetable mixture evenly, in a single layer, among foil sheets. Bring up foil sides; double-fold top and ends to seal pouches. Place vegetable pouches on baking sheet seam-side up; bake 12 minutes.
  4. Open foil packets carefully; top vegetables with even amount chicken mixture (do not reseal pouches). Bake 12–15 more minutes or until vegetables are tender and chicken is 165°F. Cut lime into wedges; serve chicken and vegetables with lime wedge.

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

CALORIES (per 1/4 recipe) 350kcal; FAT 11.00g; SAT FAT 2.00g; TRANS FAT 0.00g; CHOL 95mg; SODIUM 650mg; CARB 23g; FIBER 6.00g; SUGARS 6g; PROTEIN 38g; CALC 6%; VIT A 0%; VIT C 0%; IRON 10%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star