Publix Aprons

Slow Cooker Coconut Chicken and Wild Rice Stew

Slow Cooker Coconut Chicken and Wild Rice Stew
Servings:
8
Total Time:
4 hours, 20 minutes
Active Time:
20 minutes

Ingredients

4 medium carrots
2 tablespoons fresh ginger
1 1/2 lb boneless, skinless chicken breasts
1 (15 oz) package diced frozen butternut squash
1 (8 oz) package trinity mix (diced fresh onions, bell peppers, and celery)
2/3 cup brown and wild rice blend
2 tablespoons red curry paste
2 tablespoons fish sauce
2 tablespoons brown sugar
1 cup lite coconut milk
4 cups no-salt-added chicken stock (or broth)
1 bunch fresh cilantro
2 limes

Steps

  1. Peel carrots and cut into 1-inch pieces; peel and grate ginger. Place chicken in bottom of slow cooker (wash hands); add remaining ingredients (except cilantro and limes). Cover and cook on HIGH 4 hours (or LOW 7–8 hours) and until chicken is 165°F.
  2. Carefully remove chicken and shred with 2 forks, then return to slow cooker. Chop cilantro; cut limes into wedges. Serve stew with cilantro and lime.

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

Amount per 1/8 recipe serving: Calories 250, Total Fat 5.00g, Sat Fat 2.50g, Trans Fat 0.00g, Chol 45mg, Sodium 700mg, Total Carb 28g, Fiber 4.00g, Sugars 7g, Protein 22g, Calc 4%, Vit A 190%, Vit C 25%, Iron 10%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star