Publix Aprons

Roasted Sweet Potato and Ham Hash

Roasted Sweet Potato and Ham Hash
Total Time:
35 minutes


Parchment paper
3 teaspoons fresh thyme leaves, finely chopped
1 teaspoon fresh rosemary leaves, finely chopped
1 teaspoon fresh oregano, finely chopped
1 small red onion, sliced
1 package country ham steak (8–10 oz)
3 tablespoons + 2 teaspoons olive oil, divided
3 teaspoons chopped garlic, divided
2 cups sweet potato chunks (or 2 large sweet potatoes)
2 cups mini sweet pepper rings
2 teaspoons kosher salt, divided
3/4 teaspoon pepper, divided
4 oz gourmet mushroom blend
1 bag baby spinach (5–6 oz)
3 cups water
6 large eggs
Hot pepper sauce (optional)


  1. Preheat oven to 425°F. Line baking sheet with parchment paper; set aside. Chop thyme, rosemary, and oregano. Slice onion; chop ham into bite-size pieces.
  2. Combine in large bowl: 3 tablespoons olive oil, 2 teaspoons each garlic and thyme, and 1/2 teaspoon each rosemary and oregano until blended. Add sweet potatoes, pepper rings, 1 teaspoon salt, and 1/2 teaspoon pepper; toss to coat. Transfer to prepared baking sheet and bake 22–25 minutes until potatoes are tender.
  3. Preheat large, nonstick sauté pan on medium 2–3 minutes. Add ham and sauté 3–4 minutes, stirring occasionally, until golden brown. Remove ham and set aside.
  4. Add to same pan: remaining 2 teaspoons olive oil, 1 teaspoon garlic, mushrooms, onions, and spinach; cook 2–3 minutes, or until mushrooms are tender. Remove from heat and return ham to pan; keep warm until ready to serve.
  5. Fill 6 (8-oz) microwave-safe bowls (or mugs) with 1/2 cup water each. Carefully crack 1 egg into each cup. Microwave each cup on HIGH for 1 minute (for soft poach) or until desired doneness. Combine ham mixture with potato mixture; top with poached eggs. Sprinkle with remaining herbs, salt, and pepper. Top with a splash of hot sauce, if desired. Serve.

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Nutritional Information

Amount per 1/6 recipe serving: Calories 320, Total Fat 18.00g, Sat Fat 4.00g, Trans Fat 0.00g, Chol 220mg, Sodium 1740mg, Total Carb 17g, Fiber 3.00g, Sugars 6g, Protein 22g, Calc 6%, Vit A 0%, Vit C 0%, Iron 15%

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