Publix Aprons

Pork Sancocho Stew

Pork Sancocho Stew
Servings:
6
Total Time:
about an hour
Active Time:
15 minutes

Ingredients

1 (2-lb) bag frozen sancocho tropical vegetable blend
1 large onion
1/4 cup fresh cilantro, coarsely chopped
Juice of 1 lime
1 (1-oz) link dry chorizo sausage, thinly sliced
2 tablespoons extra-virgin olive oil
1 lb pork for stew
1 tablespoon pipian (or mole) seasoning
2 tablespoons all-purpose flour
1 (48-oz) box reduced-sodium chicken broth
1 (10-oz) can milder diced tomatoes/green chiles (undrained)

Prep

  • Cut sancocho vegetables into uniform-size pieces.
  • Peel onion and cut into large wedges.
  • Chop cilantro.
  • Squeeze lime for juice (2 tablespoons).
  • Slice chorizo.

Steps

  1. Preheat stockpot over medium-high 2-3 minutes. Place oil in pan, then add pork; cook 1-2 minutes or until browned.
  2. Add chorizo, onions, and pipian; cook 1-2 minutes or until onions soften. Sprinkle with flour; stir until well blended.
  3. Add broth; bring to a boil. Add tomatoes with chiles and sancocho vegetables. Reduce heat to low; simmer 45-50 minutes or until veggies are tender. Stir in cilantro and lime juice. Serve.

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Nutritional Information

CALORIES (per 1/6 recipe) 450kcal; FAT 15g; CHOL 50mg; SODIUM 410mg; CARB 54g; FIBER 5g; PROTEIN 24g; VIT A 130%; VIT C 35%; CALC 4%; IRON 10%

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