Publix Aprons

Plantains

Plantains
Servings:
6
Total Time:
25 minutes

Ingredients

2/3 cup canola oil
3 ripe plantains
1/4 cup coconut sugar

Steps

  1. Preheat oil in large sauté pan on medium 2–3 minutes. Cut ends off of plantains, and peel skin. Cut plantains in half, then cut each piece in half lengthwise. Coat plantains with sugar.
  2. Fry plantains (in batches) 2–3 minutes on each side or until golden. Remove from pan and drain on paper towels; serve warm.

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Nutritional Information

CALORIES (per 1/6 recipe) 150kcal; FAT 3.00g; SAT FAT 0.00g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 10mg; CARB 34g; FIBER 2.00g; SUGARS 19g; PROTEIN 1g; CALC 0%; IRON 6%

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