Pineapple-Pine Nut Turkey Salad

Name: Pineapple-Pine Nut Turkey Salad
Yield: 4
Ingredients: Boston Bibb lettuce (cored) : 1 head (5-6 oz); herb-seasoned salt : 1/4 tsp; light mayonnaise : 1/3 cup; pepper : 1/8 tsp; pineapple tidbits (drained) : 1 (8-oz) can; pine nuts : 1/4 cup; smoked turkey (or chicken), cut into bite-size pieces : 10-12 oz; trinity mix (fresh pre-diced onions, bell peppers, celery) : 1/2 cup

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Servings:: 4
Total Time:: 15 minutes
Active Time:: 15 minutes

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Ingredients

10-12 oz smoked turkey (or chicken), cut into bite-size pieces 1/4 cup pine nuts
1/2 cup trinity mix (fresh pre-diced onions, bell peppers, celery)
1 head Boston Bibb lettuce (5-6 oz), core removed
1 (8-oz) can pineapple tidbits (drained)
1/4 teaspoon herb-seasoned salt
1/3 cup light mayonnaise
1/8 teaspoon pepper

Prep

Remove core from lettuce; cut up meat.

Steps

Combine all ingredients (except lettuce).
Arrange lettuce leaves on salad plates (or serving platter); mound salad mixture on top and serve.

Shopping List

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Items You May Need to Buy

1 head (5-6 oz) Boston Bibb lettuce (cored)
1/4 tsp herb-seasoned salt
1 (8-oz) can pineapple tidbits (drained)
1/4 cup pine nuts
10-12 oz smoked turkey (or chicken), cut into bite-size pieces
1/2 cup trinity mix (fresh pre-diced onions, bell peppers, celery)

Items You May Already Have

1/3 cup light mayonnaise
1/8 tsp pepper

Nutritional Information

CALORIES (per 1/4 recipe) 250kcal; FAT 13g; CHOL 45mg; SODIUM 720mg; CARB 12g; FIBER 2g; PROTEIN 22g; VIT A 30%; VIT C 20%; CALC 4%; IRON 10%

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