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Pineapple-Jalapeño Burger

Pineapple-Jalapeño Burger
Total Time:
25 minutes


1/2 peeled/cored fresh pineapple
1 small red onion
1/2 teaspoon pepper
1/3 cup ponzu sauce
4 (8-oz) fresh ready-to-cook stuffed burger patties
Cooking spray
4 teaspoons prediced pickled jalapeños
4 Bakery hamburger buns


  • Preheat grill.
  • Cut pineapple and onion into 1/2-inch-thick slices.


  1. Place pineapple and onions in shallow dish; stir in pepper and ponzu sauce. Coat burgers with spray; place on grill and cook 5 minutes (do not turn).
  2. Coat pineapple and onions with spray. Turn burgers. Add pineapple and onions to grill (reserving marinade); cook 4–5 minutes, turning once, until grill-marked and tender, and burgers are 160°F.
  3. Place marinade in small saucepan; bring to a simmer on medium for 4–5 minutes or until sauce has thickened. Place 1 teaspoon jalapeños on bottom half of each bun; top with burger, pineapple, onions, reserved marinade, and top half of bun. Serve.

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Nutritional Information

CALORIES (per 1/4 recipe) 620kcal; FAT 34.00g; SAT FAT 12.00g; TRANS FAT 2.00g; CHOL 115mg; SODIUM 940mg; CARB 48g; FIBER 2.00g; SUGARS 20g; PROTEIN 32g; CALC 4%; VIT A 0%; VIT C 0%; IRON 30%

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