Publix Aprons

Penne Pasta Sauté

Penne Pasta Sauté
Servings:
6
Total Time:
35 minutes

Ingredients

2 medium zucchini
2 medium squash
8 oz whole grain penne pasta
2 tablespoons extra-virgin olive oil
1 tablespoon minced garlic
1 (28-oz) can diced fire-roasted tomatoes (undrained)
2 teaspoons turbinado (raw) sugar
1 teaspoon dried oregano

Steps

  1. Bring water to boil for pasta. Slice zucchini and squash lengthwise into quarters. Slice each quarter into 1/2-inch-thick slices; set aside. Cook pasta following package instructions.
  2. Preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan, then add garlic, zucchini, and squash; cook 2–3 minutes or until vegetables begin to soften. Stir in remaining ingredients; cook 4–5 minutes or until thoroughly heated and liquid has slightly reduced in volume.
  3. Drain pasta. Remove vegetable mixture from heat. Stir pasta into vegetables and serve. (Makes 6 servings.)

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Nutritional Information

CALORIES (per 1/6 recipe) 230kcal; FAT 6.00g; SAT FAT 0.50g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 320mg; CARB 37g; FIBER 5.00g; SUGARS 9g; PROTEIN 9g; CALC 6%; VIT A 15%; VIT C 70%; IRON 15%

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