Publix Aprons

One-Pan Harissa Pork with Sweet Potatoes

One-Pan Harissa Pork with Sweet Potatoes
Servings:
4
Total Time:
50 minutes
Active Time:
25 minutes

Ingredients

Nonstick aluminum foil
2 tablespoons fresh mint, finely chopped and divided
2 medium sweet potatoes (about 1 lb)
1 lemon, for juice
1/4 cup sun-dried tomato pesto
1 teaspoon smoked paprika
1/2 teaspoon ground red pepper
1 teaspoon honey
4 tablespoons extra-virgin olive oil, divided
3 teaspoons ground cumin, divided
1 1/4 teaspoons kosher salt, divided
1 lb pork tenderloin
1/2 cup plain Greek yogurt
1 tablespoon water
1 (6-oz) bag fresh English peas

Prep

  • Preheat oven to 425°F. Line baking sheet with foil.
  • Chop mint. Cut potatoes into 1-inch cubes. Squeeze lemon for juice (2 tablespoons).

Steps

  1. Combine pesto, paprika, red pepper, honey, 3 tablespoons oil, 1 tablespoon mint, 1 tablespoon lemon juice, 2 teaspoons cumin, and 1/2 teaspoon salt. Toss potatoes in one-half spice mixture, then arrange on baking sheet; bake 15 minutes.
  2. Preheat large sauté pan on medium-high 2–3 minutes. Season pork with 1/2 teaspoon salt. Pour remaining 1 tablespoon oil in pan, then add pork; cook 4–5 minutes, turning occasionally, until browned. Meanwhile, combine in small bowl: yogurt, water, remaining 1 tablespoon each lemon juice and mint, remaining 1 teaspoon cumin, and remaining 1/4 teaspoon salt; mix until yogurt sauce is well blended.
  3. Remove potatoes from oven; toss with peas, then arrange on one-half of same baking sheet. Place pork on remaining-half baking sheet; drizzle with remaining-half spice mixture. Bake 15–18 minutes or until potatoes are tender and pork is 145°F. Let pork rest 5 minutes, then slice. Serve pork with vegetables, drizzled with yogurt sauce.

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Nutritional Information

CALORIES (per 1/4 recipe) 380kcal; FAT 19.00g; SAT FAT 3.50g; TRANS FAT 0.00g; CHOL 65mg; SODIUM 590mg; CARB 23g; FIBER 6.00g; SUGARS 10g; PROTEIN 29g; CALC 6%; VIT A 0%; VIT C 0%; IRON 15%

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