Publix Aprons

Old-Fashioned Chicken and Dumplings

Old-Fashioned Chicken and Dumplings
Servings:
8
Total Time:
35 minutes

Ingredients

2 medium carrots, coarsely chopped
1 large celery stalk, coarsely chopped
1 small yellow onion, coarsely chopped
2 (32-oz) boxes reduced-sodium chicken broth (or stock)
2 teaspoons dried parsley flakes
2 teaspoons poultry seasoning, divided
1 3/4 lb boneless, skinless chicken breasts
2 cups self rising flour (+ more for dusting)
1 teaspoon kosher salt
2 tablespoons unsalted butter, chopped
3/4 cup whole milk

Prep

  • Chop carrots and celery into 1/2-inch-thick slices; chop onion (1 cup).

Steps

  1. Combine broth, parsley, and 1 teaspoon poultry seasoning in large stockpot; bring to a boil on high. Reduce heat to medium-low and add chicken, onions, carrots, and celery to pot. Simmer chicken 10–12 minutes until chicken is 165°F. Remove chicken from pot and set aside to cool.
  2. Combine in medium bowl: flour, salt, and remaining 1 teaspoon poultry seasoning. Cube butter and add to flour mixture; pinch butter into flour until crumbly. Add milk and stir until mixture forms a dough.
  3. Place dough on work surface sprinkled with more flour. Roll dough out until 1/4–1/2-inch thick; cut into 1-inch-square dumplings. Drop dumplings gently into stock. Cover and cook 10–12 minutes, stirring occasionally, or until dumplings are tender. Meanwhile, shred chicken and stir into dumplings. Serve.

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Nutritional Information

Amount per 1/8 recipe serving: Calories 280, Total Fat 7.00g, Sat Fat 3.00g, Trans Fat 0.00g, Chol 65mg, Sodium 1260mg, Total Carb 28g, Fiber 1.00g, Sugars 3g, Protein 25g, Calc 10%, Iron 10%

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