Publix Aprons

Minted Cantaloupe

Minted Cantaloupe
Total Time:
20 minutes


1 medium cantaloupe
20–30 fresh mint leaves
1/2 cup light corn syrup
2 tablespoons rice vinegar
1/2 teaspoon vanilla extract


  1. Remove peel from cantaloupe, then cut in half and remove seeds; cut into bite-size pieces and place in medium bowl. Chop mint leaves finely (about 1/3 cup); add to cantaloupe.
  2. Stir in remaining ingredients and let stand 5–10 minutes for flavors to blend. Serve.

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Nutritional Information

CALORIES (per 1/4 recipe) 200kcal; FAT 0.00g; SAT FAT 0.00g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 70mg; CARB 48g; FIBER 2.00g; SUGARS 27g; PROTEIN 2g; CALC 2%; VIT A 140%; VIT C 120%; IRON 6%

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