Publix Aprons

Mediterranean Pork Chops

Mediterranean Pork Chops
Servings:
4
Total Time:
20 minutes

Ingredients

1 1/2 lb pork loin rib chops
1 teaspoon + 1 tablespoon olive oil
1 teaspoon minced garlic
1/2 teaspoon kosher salt
1/8 teaspoon pepper
1 (10 oz) bag frozen seasoning blend (diced onions, bell peppers, and celery)
2 tablespoons sliced green olives
1 tablespoon capers
2 tablespoons sun-dried tomato pesto
1/4 cup white wine (or chicken broth)

Steps

  1. Preheat grill (or grill pan). Rub both sides of pork chops with 1 teaspoon olive oil and garlic and season with salt and pepper (wash hands).
  2. Place pork chops on grill; close lid (or cover loosely with foil) and grill 4–5 minutes on each side until grill-marked and 145°F.
  3. Preheat large sauté pan on medium-high 1–2 minutes. Place remaining oil in pan and swirl to coat. Stir in remaining ingredients; cook 5 minutes, stirring occasionally, or until vegetables have softened and sauce is hot. Serve sauce over pork chops.

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

Amount per 1/4 recipe serving: Calories 380, Total Fat 22.00g, Sat Fat 7.00g, Trans Fat 0.00g, Chol 85mg, Sodium 540mg, Total Carb 8g, Fiber 1.00g, Sugars 3g, Protein 32g, Calc 0%, Vit A 15%, Vit C 2%, Iron 6%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star