Publix Aprons

Lucky Pork and Beans

Lucky Pork and Beans
Servings:
8
Total Time:
4 hours, 30 minutes
Active Time:
30 minutes

Ingredients

1 boneless Boston butt roast (about 4 lb)
1 teaspoon kosher salt
1/2 teaspoon pepper
1 tablespoon olive oil
1 (10-oz) package frozen seasoning blend (diced onions, celery, bell peppers)
1 (10-oz) can diced tomatoes with green chilies, undrained
1 (15.5-oz) can black eyed peas, undrained
12 oz kale chopped salad kit (kale, cabbage, pepitas, dried cranberries, poppyseed dressing)

Steps

  1. Preheat large sauté pan on medium-high 2–3 minutes. Season pork with salt and pepper. Place oil in pan, then add pork; cook 6–8 minutes, turning often, or until well browned. Remove pork from pan and drain fat, reserving 1 tablespoon in pan.
  2. Add seasoning blend to same pan; cook and stir 3–4 minutes or until tender. Stir in tomatoes and cook 1 minute.
  3. Place pork in slow cooker. Add vegetable mixture and peas over pork; cover and cook on HIGH for 3–4 hours (or LOW for 7–8 hours) or until pork is fork-tender and 195°F. Stir in vegetables (from salad kit) during last 30 minutes of cook time.
  4. Remove pork from slow cooker and shred with two forks; return to slow cooker. Serve fruit and nut mixture (from salad kit) over pork and drizzle with dressing (from salad kit).

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

CALORIES (per 1/8 recipe) 530kcal; FAT 31.00g; SAT FAT 10.00g; TRANS FAT 0.00g; CHOL 140mg; SODIUM 640mg; CARB 18g; FIBER 2.00g; SUGARS 7g; PROTEIN 40g; CALC 6%; VIT A 0%; VIT C 0%; IRON 20%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star