Publix Aprons

Hummingbird Salad

Hummingbird Salad
Total Time:
10 minutes


... For the vinaigrette
1 unripe banana
1/4 cup water
1/4 cup olive oil
2 tablespoons white wine vinegar
1 tablespoon lemon juice
1 tablespoon stone-ground Dijon mustard
1 tablespoon honey
1/2 tablespoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1 small shallot
1/4 teaspoon habanero pepper sauce

... For the salad
5 oz arugula
5 oz spring mix salad greens
1/2 cup fresh pineapple, chopped
1/2 cup pecan pralines
2 cups Hummingbird Bread croutons*
1/2 cup crumbled Gorgonzola
*See Hummingbird Bread recipe to make croutons


  1. Prepare banana vinaigrette. Place all vinaigrette ingredients in blender; blend until smooth.
  2. Prepare salad. Toss all ingredients (except Gorgonzola) in large bowl. Sprinkle with Gorgonzola; serve with banana vinaigrette on the side.

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Nutritional Information

CALORIES (per 1/8 recipe) 210kcal; FAT 12.00g; SAT FAT 4.00g; TRANS FAT 0.00g; CHOL 15mg; SODIUM 320mg; CARB 20g; FIBER 1.00g; SUGARS 13g; PROTEIN 5g; CALC 10%; IRON 6%

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