Publix Aprons

Grilled Teriyaki Chuck Steak

Grilled Teriyaki Chuck Steak
Total Time:
1 hour
Active Time:
20 minutes

Ingredients

1 cup teriyaki marinade

1 teaspoon garlic, minced

1 1/2-2 lb chuck steak (1-inch-thick)

Steps


1. Combine marinade and garlic in zip-top bag. Add steak to bag; marinate 30 minutes (or overnight).

2. Preheat grill. Grill over direct heat 6-8 minutes on each side or until beef is 145°F. Let stand 5 minutes to rest before slicing.


Other Preparation Methods
Broil: Preheat oven to broil. Season 1 1/2-2 lb chuck steak (1-inch-thick) with 1 tablespoon blackened steak seasoning. Place steak on foil-lined baking sheet and broil 8-10 minutes or until beef is 145°F. Let stand 5 minutes to rest. For extra tenderness, marinate at least 30 minutes in a prepared
marinade before cooking.

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Nutritional Information

CALORIES (per 1/4 recipe) 400kcal; FAT 23g; CHOL 140mg; SODIUM 740mg; CARB 2g; FIBER 0g; PROTEIN 43g; VIT A 0%; VIT C 0%; CALC 2%; IRON 25%

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