Publix Aprons

Grilled Pork Chops

Grilled Pork Chops
Total Time:
about 1 hour
Active Time:
15 minutes


1 1/2 lb pork chops (about 1/2-inch thick)
1/4 cup teriyaki sauce
2 tablespoons brown sugar
1/2 teaspoon ginger paste
1 cup light beer
Large zip-top bag


  1. Place all ingredients in zip-top bag; marinate 30 minutes (or overnight).
  2. Preheat grill. Place pork chops on grill over direct heat; grill 4–6 minutes on each side and until 145°F. Let rest 5 minutes before serving.

Other Preparation Methods

  • Pan Fry: Place 1/4 cup flour, 1 tablespoon seasoned salt, and 1/2 teaspoon pepper in zip-top bag. Add 1 1/2 lb pork chops and shake to coat. Preheat 2 tablespoons canola oil in a large sauté pan. Place pork chops in pan; cook 5–6 minutes on each side or until pork is 145°F. Let rest 5 minutes before serving.
  • Bake: Preheat oven to 400°F. Season 1 1/2 lb pork chops with 1 teaspoon Creole seasoning and 1/4 teaspoon pepper. Place on foil-lined baking sheet; bake 12–14 minutes or until pork is 145°F. Let rest 5
minutes before serving.

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Nutritional Information

CALORIES (per 1/4 recipe) 320kcal; FAT 13.00g; SAT FAT 4.00g; TRANS FAT 0.00g; CHOL 100mg; SODIUM 450mg; CARB 16g; FIBER 0.00g; SUGARS 13g; PROTEIN 30g; CALC 2%; VIT A 0%; VIT C 4%; IRON 6%

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