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Grilled Lamb Chops

Grilled Lamb Chops
Total Time:
20 minutes
Active Time:
10 minutes

Ingredients

1/4 cup extra-virgin olive oil

1 tablespoon dried rosemary

2 teaspoons dried thyme

1/4 teaspoon pepper

1/2 teaspoon kosher salt

8 (1 1/4-inch-thick) lamb loin chops (about 2 lb)

Steps


1. Preheat grill. Combine olive oil and seasonings. Turn chops in oil mixture until well coated.

2. Place lamb chops on grill over direct heat; cook 3-4 minutes on each side or until 145°F (for medium-rare).


Other Preparation Methods
Bake: Preheat oven to 400°F.
Coat 2 lb lamb chops (1 1/4-inch thick) with 1 tablespoon oil; season with 1 teaspoon Italian
seasoning and 1/4 teaspoon each salt and pepper. Place on baking sheet; bake 5-6 minutes on each side or until 145°F.

Broil: Preheat broiler. Season 2
lb lamb chops (1 1/4-inch-thick) with 1 teaspoon Mediterranean seasoning. Place lamb on rack in broiler pan; broil 4 minutes on each side or until 145°F.

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Nutritional Information

CALORIES (per 1/4 recipe) 540kcal; FAT 44g; CHOL 130mg; SODIUM 240mg; CARB 1g; FIBER 1g; PROTEIN 33g; VIT A 0%; VIT C 2%; CALC 4%; IRON 20%

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