Publix Aprons

Grilled Fish with Lemon Sauce

Grilled Fish with Lemon Sauce
Total Time:
25 minutes


1 tablespoon fresh Italian parsley, finely chopped
4 fish fillets (snapper, orange roughy, or tilapia), 1 1/2 lb; thawed
2 lemons, for juice
1/3 cup light mayonnaise
2 tablespoons honey
1/4 teaspoon kosher salt
1/8 teaspoon pepper
Cooking spray


  • Preheat 2-sided tabletop grill.
  • Chop parsley; set aside.
  • Always check fish for bones.


  1. Squeeze juice of lemon into small bowl (1/4 cup). Whisk in mayonnaise and honey until smooth; set aside.
  2. Season fish with salt and pepper; lightly coat on both sides with spray. Place fish on grill; grill 3–4 minutes until fish is 145°F (or opaque and separates easily). Note: If using regular grill, or a grill pan on stovetop, double cooking time, turning once.
  3. Transfer fish to serving dish and top with lemon sauce; sprinkle with parsley and serve.

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Nutritional Information

CALORIES (per 1/4 recipe) 270kcal; FAT 9.00g; SAT FAT 1.50g; TRANS FAT 0.00g; CHOL 65mg; SODIUM 270mg; CARB 12g; FIBER 0.00g; SUGARS 10g; PROTEIN 34g; CALC 6%; VIT A 6%; VIT C 15%; IRON 2%

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