Publix Aprons

Fruit and Nut Oat Bowl

Fruit and Nut Oat Bowl
Total Time:
15 minutes


1/2 cup steel cut oats
1 tablespoon whole almonds
1/3 banana
2 tablespoons toasted coconut chips
1/4 cup honey coconut granola
1 tablespoon hemp seeds
1 tablespoon cashew butter
1 tablespoon dried cranberries
1 tablespoon maple syrup


  1. Prepare oats following package instructions. Chop almonds. Peel banana; slice into coins.
  2. Place cooked oats in a bowl. Top with remaining ingredients. Serve.

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Nutritional Information

Amount per 1 recipe serving: Calories 750, Total Fat 27.00g, Sat Fat 7.00g, Trans Fat 0.00g, Chol 0mg, Sodium 110mg, Total Carb 112g, Fiber 13.00g, Sugars 35g, Protein 19g, Calc 6%, Vit A 0%, Vit C 0%, Iron 35%

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