Publix Aprons

Fish with Pecan Caper Relish

Fish with Pecan Caper Relish
Servings:
4
Total Time:
20 minutes

Ingredients

Nonstick aluminum foil
4 fish fillets (such as salmon, tilapia, or orange roughy); about 1 1/2 lb
4 teaspoons lemon-herb finishing butter
1 shallot, finely chopped
1/2 bunch fresh Italian parsley, finely chopped
1 tablespoon red wine vinegar
1 tablespoon extra-virgin olive oil
1/2 cup chopped pecans
2 tablespoons capers

Steps

  1. Preheat oven to 425°F. Line baking sheet with foil. Place fish on baking sheet; top each fillet with 1 teaspoon butter. Bake fish 6–8 minutes and until fish is opaque and 145°F.
  2. Chop shallot and parsley (1/2 cup); combine with vinegar, oil, pecans, and capers. Top fish with relish and serve.

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Nutritional Information

CALORIES (per 1/4 recipe) 480kcal; FAT 36.00g; SAT FAT 7.00g; TRANS FAT 0.00g; CHOL 105mg; SODIUM 210mg; CARB 4g; FIBER 2.00g; SUGARS 1g; PROTEIN 36g; CALC 4%; VIT A 20%; VIT C 30%; IRON 10%

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