Publix Aprons

GreenWise Egg Bites

GreenWise Egg Bites
Total Time:
40 minutes


1 (8-oz) package hickory smoked bacon
Cooking spray
1 (10-oz) clamshell fresh spinach
1 dozen GreenWise large eggs
1 (6-oz) bag shredded cheddar cheese
1/2 teaspoon pepper, optional


  1. Preheat oven to 400°F. Bake bacon following package instructions; set aside to cool. Chop bacon. Preheat a large sauté pan on medium-high 2–3 minutes. Coat pan with cooking spray; add spinach. Sauté 1–2 minutes until just wilted. Remove from heat and drain any excess liquid.
  2. Reduce oven to 375°F. Coat a 12-cup muffin pan with spray. Divide bacon, spinach, and cheese evenly among muffin cups. Crack and whisk eggs in a medium mixing bowl. Pour 1/4 cup eggs into each muffin cup. Season with pepper, if desired.
  3. Bake 13–15 minutes and until eggs are set. Let stand 5 minutes to cool. Serve.

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Nutritional Information

CALORIES (per 1/12 recipe) 160kcal; FAT 12.00g; SAT FAT 4.50g; TRANS FAT 0.00g; CHOL 205mg; SODIUM 270mg; CARB 2g; FIBER 1.00g; SUGARS 0g; PROTEIN 12g; CALC 10%; VIT A 0%; VIT C 0%; IRON 10%

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