Publix Aprons

Cuban Pork

Cuban Pork
Total Time:
about 1 hour
Active Time:
30 minutes


2 cloves garlic, coarsely chopped
2 tablespoons cilantro, coarsely chopped
1 orange, for juice
2 lemons, for juice
1 teaspoon cumin
1 teaspoon dried oregano
1 lb pork tenderloin
Large zip-top bag
3/4 teaspoon kosher salt
1/2 teaspoon pepper


  • Chop garlic (1 teaspoon) and cilantro.
  • Squeeze orange for juice (1/4 cup); squeeze lemons for juice (1/4 cup).


  1. Combine all ingredients (except salt and pepper) and place in a zip-top bag. Let marinate 30 minutes.
  2. Preheat grill (or grill pan) on medium-high. Remove pork from marinade (discard marinade); season pork with salt and pepper. Place pork on grill; cook 3–4 minutes on all sides.
  3. Reduce heat to low; cover and continue to cook 5–6 more minutes and until pork is 145°F. Let stand 5 minutes; slice and serve.

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Nutritional Information

CALORIES (per 1/4 recipe) 130kcal; FAT 3.00g; SAT FAT 1.00g; TRANS FAT 0.00g; CHOL 60mg; SODIUM 260mg; CARB 3g; FIBER 0.00g; SUGARS 2g; PROTEIN 22g; CALC 2%; IRON 6%

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