Publix Aprons

Creamed Skillet Greens with Mushrooms

Creamed Skillet Greens with Mushrooms
Servings:
6
Total Time:
30 minutes

Ingredients

10 oz fresh greens*
3 oz shallots, finely chopped
1 tablespoon canola oil
12 oz presliced white mushrooms
2 teaspoons minced roasted garlic
1 tablespoon cornstarch
2 cups unsweetened almond (or soy) milk
1/4 cup grated Parmesan cheese
1/4 teaspoon ground nutmeg
1/2 teaspoon kosher salt
1/4 teaspoon pepper

*Note: greens can include a combination of: kale, collards, beet stem and leaves, or carrot tops

Steps

  1. Remove stems from greens; chop stems, finely (about 1 cup). Coarsely chop leaves from greens (about 10 cups). Chop shallots.
  2. Preheat medium stockpot on medium-high 2–3 minutes. Place oil in pot and add shallots; cook and stir 2–3 minutes or until tender. Stir in mushrooms, stems, leaves, and garlic; cook 3–4 minutes, stirring occasionally or until mushrooms are tender.
  3. Reduce heat to low; whisk cornstarch, milk, cheese, nutmeg, salt, and pepper until blended, then stir into mushroom mixture. Simmer 10 minutes, stirring occasionally, or until greens are tender and mixture thickens. Serve.

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Nutritional Information

CALORIES (per 1/6 recipe) 90kcal; FAT 5.00g; SAT FAT 1.00g; TRANS FAT 0.00g; CHOL 5mg; SODIUM 230mg; CARB 10g; FIBER 3.00g; SUGARS 3g; PROTEIN 4g; CALC 10%; VIT A 0%; VIT C 0%; IRON 10%

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