Publix Aprons

Chopped Cauliflower Salad

Chopped Cauliflower Salad
Total Time:
15 minutes


1 cup frozen green peas, thawed
2 1/2 cups fresh cauliflower florets (10 oz)
1/2 oz fresh basil leaves, coarsely chopped
1/2 cup roasted cashews, coarsely chopped
1/4 cup plain nonfat Greek yogurt (or mayonnaise)
1/4 cup Asian salad dressing (ginger or sesame)
1/3 cup presliced green onions
1/4 teaspoon kosher salt


  1. Thaw peas in colander under cool running water. Cut cauliflower into 1/2-inch pieces; chop basil and cashews. Combine yogurt and dressing in salad bowl.
  2. Add remaining ingredients to dressing; toss to coat. Let stand 10 minutes for flavors to blend. Serve.

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Nutritional Information

Amount per 1/4 recipe serving: Calories 190, Total Fat 12.00g, Sat Fat 2.00g, Trans Fat 0.00g, Chol 0mg, Sodium 370mg, Total Carb 15g, Fiber 3.00g, Sugars 5g, Protein 8g, Calc 4%, Vit A 20%, Vit C 70%, Iron 10%

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