Publix Aprons

Chilled Melon-Cucumber Soup

Chilled Melon-Cucumber Soup
Total Time:
40 minutes
Active Time:
10 minutes


1/2 European cucumber, coarsely chopped
1 Hass avocado, coarsely chopped
1 jalapeño pepper, coarsely chopped
1 clove garlic, coarsely chopped
Juice of 1 lime
1 lb honeydew chunks
1/4 cup white balsamic vinegar
2 tablespoons presliced green onions
1/2 teaspoon kosher salt
8 teaspoons Greek yogurt with honey


  • Peel cucumber and chop (1 cup); chop avocado, jalapeño (remove seeds), and garlic.
  • Squeeze lime for juice (1 tablespoon).


  1. Reserve 1/4 cup each honeydew, cucumber, and avocado. Blend remaining ingredients (except yogurt) in a blender (or food processor) until smooth. Chill soup 20–30 minutes or until cold.
  2. Divide soup into 4 bowls. Chop reserved ingredients finely and sprinkle over soup; top each with 2 teaspoons yogurt. Serve.

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Nutritional Information

CALORIES (per 1/4 recipe) 150kcal; FAT 8.00g; SAT FAT 1.00g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 170mg; CARB 21g; FIBER 5.00g; SUGARS 15g; PROTEIN 3g; CALC 2%; VIT A 6%; VIT C 60%; IRON 6%

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