Publix Aprons

Chicken Tender Wraps

Chicken Tender Wraps
Servings:
4
Total Time:
15 minutes

Ingredients

1 lb Deli fried chicken tenders
4 (10-inch) flour tortillas
1 medium tomato
8 teaspoons honey mustard
1/2 cup shredded lettuce
1/4 cup shredded Cheddar cheese

Steps

  1. Cut chicken into bite-size pieces and place on microwave-safe plate. Place tortillas on top of chicken and microwave on HIGH 1 1/2 minutes or until hot. Cut tomato into bite-size pieces.
  2. Spread 2 teaspoons honey mustard on each tortilla. Divide chicken evenly among tortillas. Top each with lettuce, tomatoes, and cheese.
  3. Fold one side of each tortilla up about 1 inch to form bottom and fold sides in to form a cylinder. Serve.

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Nutritional Information

Amount per 1/4 recipe serving: Calories 510, Total Fat 19.00g, Sat Fat 6.00g, Trans Fat 0.00g, Chol 90mg, Sodium 1270mg, Total Carb 50g, Fiber 3.00g, Sugars 5g, Protein 35g, Calc 6%, Vit A 10%, Vit C 8%, Iron 6%

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