Publix Aprons

Chicken Meatball and Hummus Tabbouleh Bowls

Chicken Meatball and Hummus Tabbouleh Bowls
Total Time:
25 minutes


Nonstick aluminum foil
1 lb mild Italian chicken sausage (or ground chicken)
3/4 cup panko bread crumbs
1 seedless cucumber
1 pint grape tomatoes
1 (5 oz) package mixed salad greens
1/4 cup lemon vinaigrette
1 cup classic hummus (about 10 oz)
1 cup crumbled feta cheese
1 cup Deli prepared tabbouleh (or quinoa) salad
1 cup spiced, crunchy chickpeas (optional)


  1. Preheat oven to 400°F. Line baking sheet with foil. Remove sausage from casing (if needed). Combine sausage and bread crumbs in large bowl, then form into 1-inch meatballs; arrange on baking sheet (wash hands). Bake 10–12 minutes until meatballs have browned and are 165°F.
  2. Meanwhile, chop cucumber and halve tomatoes. Toss mixed greens with vinaigrette. Assemble by distributing mixed greens evenly among serving bowls; top with piles of remaining ingredients. Serve.

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

Amount per 1/4 recipe serving: Calories 670, Total Fat 34.00g, Sat Fat 10.00g, Trans Fat 0.00g, Chol 80mg, Sodium 1260mg, Total Carb 57g, Fiber 8.00g, Sugars 4g, Protein 33g, Calc 15%, Vit A 0%, Vit C 0%, Iron 35%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star