Publix Aprons

Cashew Broccoli Barley Salad in a Jar

Cashew Broccoli Barley Salad in a Jar
Total Time:
20 minutes


For preparing the jars
2 cups quick-cooking barley

For the gift jars
1 (12-oz) bag fresh stir-fry vegetables (broccoli florets and slaw, carrots, snow peas), coarsely chopped
1/3 cup fresh basil, coarsely chopped
1/2 cup presliced green onions
1/2 cup raw cashews
1 (15-oz) can mandarin oranges in juice, drained
3/4 cup Asian ginger dressing
6 (1-quart) mason jars with lids


To prepare the jars
Prepare barley following package instructions. Chill 5 minutes to cool.

To assemble gift jars
  1. Chop vegetables and basil. Layer even amounts of all ingredients evenly into jars starting with barley and finishing with dressing*.
  2. Place lid tightly on jar and give as gift.
  3. NOTE*: The dressing can be added as the top layer or can be placed in a small 2-oz jar (or container) and given with gift jars.

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Nutritional Information

CALORIES (per 1/6 recipe) 340kcal; FAT 12.00g; SAT FAT 2.00g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 400mg; CARB 51g; FIBER 7.00g; SUGARS 7g; PROTEIN 10g; CALC 6%; VIT A 80%; VIT C 90%; IRON 15%

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