Publix Aprons

Caramel Hickory Chicken

Caramel Hickory Chicken
Servings:
4
Total Time:
25 minutes

Ingredients

1 3/4 lb boneless, skinless chicken breasts
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1 tablespoon canola oil
1/2 cup caramel-flavor topping
1/3 cup hickory barbecue sauce
1/4 cup rice vinegar
1/2 teaspoon crushed red pepper

Steps

  1. Season chicken with salt and pepper; drizzle with oil (wash hands). Preheat grill pan (or grill) on medium-high 2–3 minutes. Add chicken to grill pan; cook 3–4 minutes on each side or until browned.
  2. Reduce heat to medium and cover (with lid or loosely with foil); cook 4–5 more minutes on each side and until chicken is 165°F. Whisk remaining ingredients until smooth.
  3. Brush sauce over chicken; cook 1 minute on each side to glaze chicken. Remove chicken from grill pan and brush with additional sauce. Slice chicken and serve with remaining sauce (on side for dipping).

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Nutritional Information

CALORIES (per 1/4 recipe) 390kcal; FAT 8.00g; SAT FAT 1.50g; TRANS FAT 0.00g; CHOL 110mg; SODIUM 590mg; CARB 30g; FIBER 0.00g; SUGARS 30g; PROTEIN 40g; CALC 4%; VIT A 2%; VIT C 0%; IRON 6%

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