Publix Aprons

Broccoli-Quinoa and Nut Salad

Broccoli-Quinoa and Nut Salad
Servings:
8
Total Time:
10 minutes

Ingredients

1 cup walnut pieces
1 (8.5-oz) package precooked quinoa and brown rice
2 medium sweet apples
1 (12-oz) bag fresh broccoli florets, coarsely chopped
1/4 cup fresh basil, coarsely chopped
1/2 cup lemon vinaigrette
1/4 cup honey
4 oz crumbled feta (or goat) cheese

Steps

  1. Toast walnuts (if desired). Microwave quinoa following package instructions, then chill until cold (about 5 minutes). Core apples and cut into 1/2-inch cubes; place in large bowl. Chop broccoli and basil, then add to bowl with apples.
  2. Combine vinaigrette and honey; whisk until blended. Stir quinoa into apple mixture; add vinaigrette mixture and toss to coat, then stir in walnuts and cheese. Chill until ready to serve.

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Nutritional Information

CALORIES (per 1/8 recipe) 290kcal; FAT 18.00g; SAT FAT 3.50g; TRANS FAT 0.00g; CHOL 15mg; SODIUM 320mg; CARB 28g; FIBER 3.00g; SUGARS 14g; PROTEIN 7g; CALC 8%; VIT A 0%; VIT C 0%; IRON 6%

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