Publix Aprons

Breakfast Sausage Bagels

Breakfast Sausage Bagels
Servings:
4
Total Time:
25 minutes

Ingredients

1 tomato, thinly sliced
2 (3-oz) chicken (or pork) sausage links
4 soft bagel thins
3/4 teaspoon Greek seasoning
1/2 teaspoon pepper
3 tablespoons spinach dip
1 egg white (or 2 tablespoons egg white substitute)
4 slices Swiss cheese

Prep

  • Preheat oven to 425°F. Slice tomato.
  • Remove casing from sausage (wash hands).

Steps

  1. Place bottom halves of bagels in 13- x 9-inch baking dish; top with tomato and sprinkle with Greek seasoning and pepper.
  2. Combine in medium bowl: spinach dip, sausage, and egg white; divide mixture over tomatoes and flatten with back of spoon. Bake 10–15 minutes until sausage is 145°F.
  3. Top with cheese and top halves of bagels. Bake 1–2 minutes or until cheese melts. Serve.

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

Amount per 1/4 recipe serving: Calories 330, Total Fat 15.00g, Sat Fat 6.00g, Trans Fat 0.00g, Chol 65mg, Sodium 910mg, Total Carb 29g, Fiber 5.00g, Sugars 4g, Protein 22g, Calc 25%, Vit A 20%, Vit C 25%, Iron 10%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star