Publix Aprons

Baked Shrimp with Tomato-Feta Sauce

Baked Shrimp with Tomato-Feta Sauce
Servings:
4
Total Time:
25 minutes

Ingredients

1 1/2 lb peeled/deveined medium shrimp, tails removed (thaw if needed)
3 tablespoons zesty Italian dressing
Large zip-top bag
1 medium onion, finely chopped
2 tablespoons fresh Italian parsley, coarsely chopped
1 tablespoon olive oil
2 teaspoons minced garlic
1/2 teaspoon crushed red pepper
1 cup tomato basil pasta sauce
1 teaspoon dried oregano
7 oz Deli feta cheese
Crusty bread or pasta (optional for serving)

Steps

  1. Preheat oven to 400°F. Place shrimp and dressing in bag; let stand 10 minutes to marinate. Chop onion and parsley.
  2. Preheat large sauté pan on medium 2–3 minutes. Place oil in pan, then add onions; cook 4–5 minutes or until softened. Stir in garlic and red pepper until blended.
  3. Stir pasta sauce and oregano into onions; cook and stir 2–3 minutes or until hot. Stir in shrimp and parsley.
  4. Spread shrimp mixture in 9-inch square baking dish and crumble feta over top; bake 12–15 minutes and until shrimp are pink and opaque and cheese has browned and melted slightly. Serve with crusty bread or over pasta, if desired.

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Nutritional Information

CALORIES (per 1/4 recipe) 420kcal; FAT 21.00g; SAT FAT 8.00g; TRANS FAT 0.00g; CHOL 355mg; SODIUM 1120mg; CARB 12g; FIBER 2.00g; SUGARS 9g; PROTEIN 47g; CALC 30%; VIT A 0%; VIT C 0%; IRON 30%

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