Publix Aprons

Avocado on Grilled Sweet Potato Planks

Avocado on Grilled Sweet Potato Planks
Total Time:
25 minutes


1 large sweet potato
Cooking spray
1 teaspoon spicy Montreal steak seasoning, divided
1 ripe Hass avocado, thinly sliced
1 plum tomato, thinly sliced
1 teaspoon fresh thyme (leaves only)
1 lime, cut into wedges


  1. Preheat grill (or grill pan) on medium. Cut ends off sweet potato, then slice into 1/2-inch-thick planks. Coat potatoes with spray and 1/2 teaspoon seasoning; grill 8–10 minutes, turning occasionally, or until grill-marked and tender.
  2. Top potatoes with avocado, tomatoes, thyme, and remaining 1/2 teaspoon seasoning. Serve with lime wedges.

Other Preparation Methods

  • Bake: Preheat oven to 400°F. Cut 1 ripe, peeled avocado into 8 wedges; place in baking dish. Coat with 1 tablespoon oil and 1/4 teaspoon each: salt, pepper, and red pepper. Bake 20–25 minutes or until edges are golden. Sprinkle with 1 tablespoon fresh lime juice.
  • Sauce: Place 2 ripe, peeled and pitted avocados into food processor bowl; add 1 tablespoon fresh lime juice, 1 1/2 cups fresh cilantro, 1/4 cup sour cream, and 1 teaspoon total seasoning. Process until smooth. Serve over cooked chicken, beef, or pork.

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Nutritional Information

Amount per 1/4 recipe serving: Calories 140, Total Fat 8.00g, Sat Fat 1.00g, Trans Fat 0.00g, Chol 0mg, Sodium 320mg, Total Carb 17g, Fiber 5.00g, Sugars 4g, Protein 2g, Calc 2%, Vit A 0%, Vit C 0%, Iron 6%

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