Publix Aprons

Aprons Nashville-Style Hot Chicken Salad Meal Kit, Serves 2, Located in Meat Department

Aprons Nashville-Style Hot Chicken Salad Meal Kit, Serves 2, Located in Meat Department
Servings:
2
Total Time:
20 minutes

Ingredients

Follow this recipe for your meal.

INCLUDED IN KIT:
Sliced Bell Peppers
Baby Spinach
Matchstick Carrots
Lemon
Sliced Chicken Breast
Nashville-style Hot Sauce
Roasted Corn
Ranch Dressing

PANTRY ITEM (not included in meal kit):
Vegetable Oil
Salt and Pepper

KITCHEN TOOLS NEEDED (not included in meal kit):
Chef's Knife
Sauté Pan
Scissors
Cooking Tongs
Wooden Spoon
Cutting Board

Steps

  1. Remove chicken from package and pat dry with a paper towel; season with 1/2 teaspoon each salt and pepper (wash hands). Preheat medium, nonstick sauté pan on medium-high 2–3 minutes.
  2. Add 1 tablespoon oil to pan, then add chicken; cook and stir 5 minutes or until all sides are browned.
  3. Meanwhile, place in large salad bowl: spinach, peppers, and carrots. Cut lemon into wedges.
  4. Add hot sauce to chicken; cook and stir 4–5 minutes or until sauce is hot and chicken is 165°F. Transfer chicken to salad bowl.
  5. Return same pan to medium-high heat; add corn and sauté 2 minutes or until hot. Stir corn into salad. Top salad with ranch, then squeeze 3–4 lemon wedges over salad; toss until evenly mixed. Divide salad between 2 serving dishes; garnish with additional lemon, if desired.

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Nutritional Information

Amount per 1/2 Meal Kit serving: Calories 570, Total Fat 25.00g, Sat Fat 3.00g, Trans Fat 0.00g, Chol 120mg, Sodium 700mg, Total Carb 48g, Fiber 6.00g, Sugars 19g, Protein 40g, Calc 8%, Iron 90%

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