*By clicking these links, you will leave publix.com and enter the Instacart site that they operate and control. Item prices vary from in-store prices. Service fees may apply. Available in select zip codes or locations.
Choose your race and prepare to run.*
As you prepare for the Publix Atlanta Marathon, Half Marathon, or 5K, we’re here to help you find your path. Whether you’re a walker or an experienced runner, we have articles about exercise and nutrition to help you get in your training zone and reach your goals by race day!
Whether this is your first race or you’re a veteran runner, get the nutrition you need to fuel your body.
Snacks provide you with an extra boost in the morning or late afternoon. Here are our picks.
As you train for your big race, don't forget to stretch. Check out this guide to basic stretching.
Get what you need to make yourself comfortable and optimize your performance.
What you eat during extensive exercise can affect your energy level. Here’s our advice.
Whether you're training at 5 a.m. or 5 p.m., a pre-workout snack can help to enhance your stamina and endurance. Here’s how.
Consuming appropriate fluids and foods after exercise may aid your recovery. Learn how.
These tips are provided by Publix registered dietitian nutritionists. Learn more about our commitment to customer wellness.
For recipes that support your active lifestyle, visit Recipes for Success.