*By clicking these links, you will leave publix.com and enter the Instacart site that they operate and control. Item prices vary from in-store prices. Service fees may apply. Available in select zip codes or locations.
Ever wonder what foods—and how much—to feed your toddler? We've included sample meal plans for an average-sized one-, two-, and three-year-old. Remember that these are just guidelines. Every child is different, and you may find that your child eats more or less than this on any day. What's important is that you provide a variety of healthy foods at meals and snacks and let your little one choose which, and how much, of those foods to eat.
RD's recommendations; Reference document created by Publix registered dietitians based on the 2015 Dietary Guidelines for Americans. Publix Baby Health & Wellness Recommendations. Supplied on 5/19/16.
"Nutrition Guide for Toddlers." KidsHealth. November 2014.
"Serving Sizes for Toddlers." HealthyChildren.org. March 7, 2016.
"Sample One-Day Menu for a Two-Year Old." HealthyChildren.org. December 21, 2015.
Looking for other ways to help your little one get needed nutrients? Choosing foods in a variety of colors can help.
This content is provided for general information purposes only. It is not intended to be a substitute for medical advice or a guarantee of prevention, improvement, or treatment of specific conditions. Always consult with your healthcare provider about your specific medical questions or concerns.