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The Secrets of Breakfast Success

parfait with granolaYou've just woken up and poured that cup of coffee. Now it's time to start with the nutrients you need to get going—and stay going—all day. Breakfast is a great time to add nutrients to your diet and represent a variety of food groups.

Find Your Breakfast Fit

Put together your favorite combination of proteins, dairy, grains, fruits, and vegetables to make an unbeatable breakfast combination.

  • Find your breakfast fit
  • illustration of eggs breakfast tip
  • illustration of omelet breakfast tip
  • illustration of oats breakfast tip
  • illustration of milk and fruit breakfast tip
  • illustration of waffles breakfast tip
  • illustration of fruit and nut butter breakfast tip

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