Publix Aprons

Baked Eggs over Creamy Greens

Baked Eggs over Creamy Greens
Servings:
6
Total Time:
25 minutes

Ingredients

1 bunch Swiss chard
4 cloves garlic, finely chopped
2 tablespoons olive oil
8 oz prediced yellow onions (1 1/2 cups)
1/2 cup presliced green onions
1/8 teaspoon crushed red pepper (optional)
1 (6-oz) bag baby spinach
1/2 cup white wine
1/2 cup plain nonfat Greek yogurt
1 teaspoon kosher salt
1/4 teaspoon ground nutmeg
6 large eggs (or 1 1/2 cups egg substitute)
1/2 cup crumbled feta cheese

Prep

  • Remove stems from chard; chop leaves coarsely.
  • Chop garlic.

Steps

  1. Preheat large sauté pan on medium 2–3 minutes. Place oil, garlic, diced onions, green onions, and red pepper in pan; cook and stir 2–3 minutes or until onions soften.
  2. Add chard to pan; cook and stir 3–4 minutes or until wilted. Add spinach and wine; cook about 1 minute or until reduced by about one-half.
  3. Reduce heat to low; stir in yogurt, salt, and nutmeg. Make 6 small wells in greens, then crack an egg into each opening. Sprinkle feta over greens and eggs, then cover; cook 6–7 minutes or until egg whites are cooked and yolks are slightly runny. Serve.

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

CALORIES (per 1/6 recipe) 210kcal; FAT 13.00g; SAT FAT 4.00g; TRANS FAT 0.00g; CHOL 225mg; SODIUM 450mg; CARB 8g; FIBER 2.00g; SUGARS 3g; PROTEIN 12g; CALC 15%; VIT A 100%; VIT C 25%; IRON 15%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star